- SW: 284.6
- Pre-op diet weight: 267.4 (surgery day weight)
- CW: 189.8
- Loss of: 94.8 lbs
Dropped a stunning 3.6 lbs this week! Not sure what caused that since I have been not very consistent on the exercising and not very consistent on the eating. I can only assume it’s muscle and water loss, which is not good, but I’ll know next week when the weight stays the same or there’s a gain to compensate for the large loss this week. Actually, next week I would have a stall anyway because it’s the time of the month where I retain water.
Love and God’s blessings,