Wednesday Weight – Week 35

Scale –

  • SW: 284.6
  • Pre-op diet weight: 267.4 (surgery day weight)
  • CW: 193.4
  • Loss of: 91.2 lbs

 

Pretty happy that I am still showing a loss! Still doing my exercising, although the main motivation has slacked off and I have a tough time getting myself out the door to walk and to do the challenges.  I don’t have a good method to keep the exercise a priority and as I get tired or sick I give up the exercising first thing.  The continued weight loss helps but I “forget” about it almost immediately and it doesn’t serve as a good motivator. Maybe I should try some other forms of motivation? A friend of mine does a reward to herself for every week that she stays true to the exercising.  I might try that…

Love and God’s blessings,
Sarah

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